Managing Stress and Pressure as Coaches

This deck of Knockout Burnout cards help discuss physical, emotional, mental, and spiritual strategies for stress management. Knockout Burnout is a fast-paced game where each player shares the strategies on their cards as they are eliminated. Cards are designed to accompany the Coach Beyond “Managing Stress and Pressure” training, but also can be used as a stand-alone tool for athletic directors, coaches, and student-athletes.

No factor is more critical to coach well-being than managing one’s stress and pressure. Coach well-being matters as only those who help themselves can truly help others.